INGREDIENTS

Package Frozen Spinach (Thawed and drained)
16oz.

Flour (can use your choice of flour- Potato flour tastes good)
1c. Sometimes I use half corn flour (course) and half regular flour.

Butter (Melted)
4 tsp.

Eggs
2 lrg. or 3 medium.

Grated Parmesan Cheese
1/3 c.

Crumbled Cheese or Shredded Cheddar
1/3c.

Ground black pepper
1/4tsp.

Garlic Powder
1 tsp.

Onion Powder
1 tbsp.

Heavy Whipping Cream or milk to thin it out if needed.
3tbsp.

1. Drain Spinach over the sink and then squeeze the spinach in a paper towel to remove as much of the moisture as possible.

2. Add all of the ingredients to a food processor or blender and puree until smooth.

3. Chill for 15 minutes (or longer). Form into 1 inch balls and place on a cookie sheet. I use a small fruit scoop.

4. Bake at 350 degrees (F) for 12-14 minutes. Yummy

You can also make this with zucchini or other squash. Play around till you find the recipe mix for you. They are so good as appetizers or just to eat as a low cal, low carb snack.