We’ve all talked about it. Are you ready if a big earthquake hits? Now that it’s everywhere in the news, is it really time to start thinking about this seriously? We all think we’ll be fine, but if we were suddenly without power, water, phones, etc., how would you fare? How much water do you have on hand? How many days worth of food until you run out? In the event of a catastrophic disaster, we cannot rely solely on emergency personnel, since they will be unable to assist everyone who will need help. It is crucial to be self-sufficient by storing emergency kits in your home, car, office, and/or school, since no one can predict where we will be when the next disaster strikes. If you’re ready to start thinking about this, here are some suggestions from FEMA and American Red Cross of things you might want to gather and have ready… just in case.

1. Backpack. Sturdy good-sized backpack or duffel bag to store this stuff in. Select one with comfortable straps that is easy to carry.

2. Every home should have at least one emergency kit. This medical/first-aid kit should have essentials that are tailored to your family. (Pre-assembled first-aid kits are not the best.) Include burn gel and dressings, antibiotic ointment, eyewash solution, a bottle of potassium iodide and antiseptic moist towelettes. Check expiration dates once a year. Sterile adhesive bandages in assorted sizes, assorted sizes of safety pins, latex gloves (2 pair), sunscreen, 2-inch sterile gauze pads (4-6), 4-inch sterile gauze pads (4-6), triangular bandages (3), tweezers, thermometer, non-prescription drugs (pain relievers, anti-diarrhea medicines, antacid, laxatives). Check with your doctor about the storage of prescription medications.

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