[ DONATE TO RMN ] [ View Thread ] [ Return to Main Page ] [ Read Prev Article ] [ Read Next Article ] [ SUBSCRIBE TO RMN ]

RMN is Reader Supported

Our Goal for MAY is: $2500

Powered
by FundRazr

Click Widget
or Click Here to contribute.

Checks & Money Orders:

Raye Allan Smith
P.O. Box 95
Ashtabula, OH 44004

Who Founded RMNews?



Dewitt Jones' Video
"Celebrate What's Right
With The World"


"When the
Starships Fly!"

Listen at YouTube



Join Rayelan's YahooGroup. Get Breaking News, photos that will warm your heart and more!

Click to join Rayelan
Click to join Rayelan

Do you send exciting and timely information to your special emailing group? How about joining the Rumor Mill News Yahoo Group and start sending RMN your emails?

Click to join RUMORMILLNEWS
Click to join RUMORMILLNEWS

RSS feed FOR READING the RMN YahooGroups


The Theme for The Obergon Chronicles

Listen at YouTube


The Obergon Chronicles ebook


RUMOR MILL
NEWS RADIO


RAYELAN.COM

COMMON GROUND
INDEPENDENT MEDIA


RMN 2012
Earthquake Link List!

Compiled by Earthgrid!


THE OBERGON
CHRONICLES


DIANA, QUEEN
OF HEAVEN


THE DIANA FORUM

ACTIVATED CELLULAR MEMORY

TEMPLAR PROSPERITY MEDITATION

WHAT ARE
THE FACTIONS?


THE AMAZING
RAYELAN ALLAN


BIORHYTHMS

LOTTO PICKS

OTHER WAYS TO DONATE

DIANA,
QUEEN OF HEAVEN:
The New World Religion


CURRENT MOON




RUMOR MILL NEWS AGENTS WHO'VE BEEN INTERVIEWED ON RUMOR MILL NEWS RADIO

______________

NOVEMBER 2008

Kevin Courtois - Kcbjedi
______________

Dr Robin Falkov

______________

Melinda Pillsbury Hr1

Melinda Pillsbury Hr2

______________

Daneen Peterson

______________

Daneen Peterson

______________

Disclosure Hr1

Disclosure Hr2
______________

Scribe
______________

in_PHI_nitti
______________

Jasmine Hr1
Jasmine Hr2
______________

Tom Chittum Hr1
Tom Chittum Hr2
______________

Kevin Courtois
______________

Dr Syberlux
______________

Gary Larrabee Hr1
Gary Larrabee Hr2
______________

Kevin Courtois
______________

Pravdaseeker Hr1
Pravdaseeker Hr2
______________

DECEMBER 2008

Tom Chittum
______________

Crystal River
______________

Stewart Swerdlow Hr1
Stewart Swerdlow Hr2
______________

Janet Swerdlow Hr1
Janet Swerdlow Hr2
______________

Dr. Robin Falkov Hr1
Dr. Robin Falkov Hr2
Dr. Robin Falkov Hr3

JANUARY 2009 ______________

Patriotlad
______________

Patriotlad
______________

Crystal River
______________

Patriotlad
______________

Dr. Robin Falcov
______________

Patriotlad

FEBRUARY 2009

Common Ground Independent Media


Homemade Granola

Posted By: Hissing_Opossum
Date: Thursday, 8-September-2016 00:09:19


Oven 325 degrees

1/2 cup butter (1 stick) melted
1 cup agave nectar
1 cup walnuts (may substitute almonds or other nut)
4 cups old fashioned organic rolled oats
1/2 cup coconut
cinnamon (about 3/4 tbsp)
1/2 tsp sea salt
1/8 cup flax seed

dried fruit - blueberries, cherries, bananas, apricots (it's really up to you)

In a large bowl, combine oats, butter, and agave. Gradually add coconut, nuts, and seeds. Combine well. Sprinkle with cinnamon and mix in.
Spread evenly onto non stick cookie sheet (one even level). Bake for 25 min in 325 degree oven. After 20 min, turn the oats over onto the cookie sheet to finish baking. Bake another 15 minutes.

Allow to cool (about 30 min).Transfer to large mixing bowl and add fruit, stir into oat mixture. Store in sealed container or large ziploc bag, it will remain soft for at least a week.

This is such a fun recipe, you can really add whatever you like to it.

Great fun healthy treat for your kids, I promise they will love it. It can be eaten as a cereal or just plain.

To make granola bars: After you have mixed the ingredients, return mixture to baking sheet, press firmly and allow to form for at least an hour. Then cut into bars.

*Don't cook your dried fruit! Add that after it has cooled!


Password:

Articles In This Thread

  • Homemade Granola
    Hissing_Opossum -- Thursday, 8-September-2016 00:09:19

The only pay your RMN moderators receive
comes from ads.
Please consider putting RMN in
your ad blocker's whitelist.

Serving Truth and Freedom
Worldwide since 1996
 
Politically Incorrect News
Stranger than Fiction
Usually True!


Powered
by FundRazr

Click Widget
or Click Here to contribute.


Aquasana Home Water Filters

^

Organic Sulfur 4 Health

Aquasana Home Water Filters

TEMPLAR PROSPERITY MEDITATION

^


AGENTS WEBPAGES

Provided free to RMN Agents



Aquasana Home Water Filters




Organic Sulfur 4 Health

TEMPLAR PROSPERITY MEDITATION

^


AGENTS WEBPAGES

Provided free to RMN Agents



[ DONATE TO RMN ] [ View Thread ] [ Return to Main Page ] [ Read Prev Article ] [ Read Next Article ] [ SUBSCRIBE TO RMN ]

Common Ground Independent Media is maintained by Forum Admin with WebBBS 5.12.