full message: https://eraoflight.com/2022/03/06/feeling-rage-its-probably-appropriate/

If you find yourself suddenly exploding in rage these days, know that you’re not alone. In fact, you’re likely right on track in your Ascension process. Given what has been occurring in the world – and will likely continue for a long while — rage can be very appropriate.

Yet, if you are a conscientious lightworker who has been attempting to keep as positive and loving as possible, accepting a feeling of rage within you might be difficult. You know that staying optimistic and peaceful is always helpful in keeping balanced and positive as you go through life.

However, it’s important to remember that censoring negative emotions that arise within you does not serve in keeping you balanced and positive. At some point, the emotions are bound to well up and take over – maybe even causing you physical illness. It’s therefore important to learn how to experience and express them in a constructive way, allowing the energy to flow through you and release.