In this December 2018 Skype Interview Recording, Gregg Braden talks about the Human Shift. The Human Shift is a journey from "Evolution by chance" to "Transformation by choice" - a shift that changes the way you think about yourself and your relationship to your body and our world. When you learn to harmonize your heart with your brain, you can reduce stress, access advanced states of creativity, and actually insulate your body from the typical breakdowns from aging. And when you change your perspective on what's possible, you expand your vision of what you're capable of achieving and becoming. "The certainty of knowing who we are, and how we fit into the world, is the compass that can guide us as we make our choices one day at a time." - Gregg Braden

https://www.youtube.com/watch?v=cj9x83y1oqc